Why I am No Longer Using the Term “Trigger Point”

BLOG: Why I am No Longer Using the Term "Trigger Point" Schedule Online Now!Instant Gift Certificates What is Trigger Point Therapy? Myofascial trigger points have been described as bands of taut, sensitive fascia (connective tissue that wraps and interlaces...

5 Tips for Active Aging

BLOG: 5 Tips for Active Aging Schedule Online Now!Instant Gift Certificates Everybody talks about active aging, but not everybody knows what it’s supposed to look like. Working to stay happy and healthy as we get older shouldn’t be a drag, something done to slow an...

Massage Speeds Healing for Osgood-Schlatter’s Disease

BLOG: Massage Speeds Healing for Osgood-Schlatter's Disease Schedule Online Now!Instant Gift Certificates Note: I now offer specific treatment for Osgood-Schlatter’s Disease. What is Osgood-Schlatter’s Disease? Osgood-Schlatter’s disease is the most...

The “Ice” in RICE Treatment No Longer Recommended

BLOG: The "Ice" in RICE Treatment No Longer Recommended Schedule Online Now!Instant Gift Certificates Ice has been recommended by medical professionals for decades as a suitable treatment to reduce inflammation and speed recovery from injury. Now that is changing, as...

The Painful Truth Behind Painkillers Infographic

BLOG: The Painful Truth Behind Painkillers Infographic Schedule Online Now!Instant Gift Certificates Here’s a great infographic on the dangers of taking aspirin or other NSAIDs. There are serious risks including: miscarriage (80%!) hearing loss heart failure...

Fibromyalgia and 5 Weeks of Massage

BLOG: Fibromyalgia and 5 Weeks of Massage Schedule Online Now!Instant Gift Certificates A recent review of randomized controlled studies has shown that massage is an effective treatment for fibromyalgia sufferers if treatments are frequent (once a week) and consistent...